1v1 duel where the attacker receives the ball with their back to the defender, must shield the ball, then turn to attack the mini-goal behind them. Drill recommended for your U10 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
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U11 U12 U13 U14 U15
Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and fin...
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U10 U11 U12 U13 U14
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker an...
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U14 U15 U16 U17
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
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U9 U10 U11 U12 U13
Ideal exercise in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting prac...
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