This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus. Drill recommended for your U10 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U9 U10 U11 U12 U13
Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to ...
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U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
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U10 U11 U12 U13
4v4+1 possession exercise where the team in possession must connect their corner players by making a minimum number of passes in t...
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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