This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the central zone, your players will need to lift their heads and find support before they can finish on 4 mini goals. Drill recommended for your U10 players
Durée
Joueurs
Thème
Set up a 20x20m square and place 4 small goals on each side. Then form 2 teams of 7 players and set up a 3v3 inside the area while the remaining players position themselves outside on each side of the goals (one player from each team per side).
The exercise starts with a 3v3 possession inside th...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U8 U9 U10 U11 U12 U13
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adapt...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Used by José Mourinho, this exercise will allow you to set up game situations where the speed of the defensive-attacking transitio...
Durée
Joueurs
Thème
U10 U11 U12 U13
Ideal exercise for youth soccer with a small-sided 4v4 game, a central neutral player, and a variation with 2 mini-goals to offer ...
Durée
Joueurs
Thème
U14 U15 U16 U17 U18 U19
This exercise involves a 6v6 match with 3 attacking jokers on a reduced field. It's ideal for working on movement and decision-mak...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
Positional play in 4 zones where the team in possession must maintain a 3v3 (+3 neutral players) and then switch of play to anothe...
Durée
Joueurs
Thème