Fun game to offer in soccer school, it will help your players work on important elements such as agility and information gathering. Drill recommended for your U10 players
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Mark out a 20x20m square in which 4 players will compete. Multiply the number of squares based on the number of players present during your session. Then place 8 cones scattered in the center of the square.
The exercise will proceed as follows:
• Each player must collect as many cones as possib...
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U12 U13 U14 U15 U16
Very engaging agility exercise with cognitive work involving colors, voice, and gestures. Combine auditory and visual signals with...
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U17 U18 U19 U20 Seniors
Simple athletic drill easy to set up and practiced in the biggest clubs. It will allow you to work with your players using an infi...
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U17 U18 U19 U20 Seniors
Ideal athletic station at the start of the season (or after the winter break) that focuses on the anaerobic aspect and should be d...
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Joueurs
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U16 U17 U18 U19 U20 Seniors
Soccer-specific speed session with three blocks of sprints at varied distances and controlled recovery on the return....
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Thème
U14 U15 U16 U17 U18 U19 U20 Seniors
Sequence of specific movements (walking, backpedaling, lateral movement, sprinting) on a linear course of 25 meters....
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Joueurs
Thème