Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal.
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Place a corridor 20 to 25 meters long divided into 3 zones: a starting zone, a central zone for the 1v1, then a final third zone in front of the goal.
A defender waits in the central zone (they must stay in this zone), while the attackers line up with a ball each.
The exercise proceeds as follows...
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U12 U13 U14 U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensi...
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U17 U18 U19 U20 Seniors
How to work on defensive duels? Here you will have the opportunity to tackle numerous defensive situations in 1v1 then 2v2 from di...
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U17 U18 U19 U20 Seniors
Several aspects are highlighted during this exercise: passing game, directional control, and movement. Many variations are possibl...
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U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
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U16 U17 U18 U19
A very dynamic exercise appreciated by players, it will allow you to work on offensive combinations as well as shooting from diffe...
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