10 min
5-20 players
Technical
Cognitive work with colored gate choice in 1v1 (U10)
Series of 1v1 duels where the attacker must read the defender's choice by going through the same colored gate before going to shoot on goal.
Description
Place three gates of different colors (blue, red, yellow) about 30 meters from the goal. The attacker starts with the ball at their feet in the center, the defender starts from the cone (as shown in the animation).
Exercise procedure:
1. Both players advance simultaneously towards the gates.
2....
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u10 drills
Warm-up with the ball: sequence of passes in groups of 3 with opening
15 min
10-20 joueurs
Warm-up
U10
A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....
3 ways to score in a reduced 3v3v3 game
12 min
9-18 joueurs
Small-sided games
U10
Small-sided game with three teams where each group has a specific way to score, requiring quick decision-making and constant adaptation....
Small-sided games in 2v2 with goalkeeper in promotion relegation format
14 min
4-20 joueurs
Small-sided games
U10
2v2 opposition in a promotion/relegation format where teams move up or down based on the result, with mini-goals or a stop-ball variation....
Dribbling then cross: right foot, left foot
15 min
8-14 joueurs
Technical
U10
Practice crosses with this easy-to-set-up drill that allows for good rotation when you have a large number of players....
1v1 Duel with Required Skill Move and Shooting
15 min
4-16 joueurs
Technical
U10
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.