15 min
8-26 players
Technical
Long Dribble and Finish Relay in 2 Continuous Lanes
A long dribble linked straight into a shot on goal, with two mirrored lanes running non-stop.
Description
Set up two goals facing each other, 25m apart. On each side of the field, set up a starting post and a shooting post near each goal, creating two parallel lanes of play. Spread your players with balls at the starting post of each lane.
The exercise proceeds as follows:
1. The first player at the ...
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