Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the goal as well as shooting. With several possible variations, you can add more depth to your training session.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U11 U12 U13 U14 U15
Ideal exercise to improve directional control and dribbling on the move in a small space, as well as information gathering and fin...
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U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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U17 U18 U19 U20 Seniors
Ideal exercise for training your forwards on offensive combinations (in pairs and threes) and shooting in front of the goal....
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U8 U9 U10 U11 U12 U13
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while var...
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U14 U15 U16 U17 U18 U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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