A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution.
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Mark out a space of about 10x20m divided into 3 equal zones, with a large goal on one width and 2 mini goals on the other width. Players position themselves on the line of the 2 mini goals, with one ball per player. Then place a defender and a support on one of the 2 sides.
The exercise proceeds...
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U10 U11 U12 U13 U14 U15
With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensiv...
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U17 U18 U19 U20 Seniors
Creative passing game with rules that will require your players to work on their concentration and improve their decision-making s...
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U15 U16 U17 U18 U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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U17 U18 U19 U20 Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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U17 U18 U19 U20 Seniors
Exercise used during a training camp with the Spanish national team, it allows your players to work on the weight and accuracy of ...
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