1v1 Duel with Required Skill Move and Shooting
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal. Drill recommended for your U10 players
Durée
Joueurs
Thème
Description
Place a corridor 20 to 25 meters long divided into 3 zones: a starting zone, a central zone for the 1v1, then a final third zone in front of the goal.
A defender waits in the central zone (they must stay in this zone), while the attackers line up with a ball each.
The exercise proceeds as follows...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Shot then defensive transition in 1v1
U14 U15 U16 U17
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked...
Durée
Joueurs
Thème
Hunter game with perception and coordination work (youth academy)
U7 U8 U9 U10 U11 U12
Ideal hunter exercise in soccer school, using visual cues to enhance cognitive perception among young players. A very fun drill th...
Durée
Joueurs
Thème
Precision and speed of ball movement (2)
U12 U13 U14 U15
Quick passing drill where your players work on both the accuracy and speed of ball movement....
Durée
Joueurs
Thème
Passing Technique Training
U12 U13 U14 U15 U16 U17
Ideal drill to train your players on execution and technique for making accurate passes....
Durée
Joueurs
Thème
Pep Guardiola's technical circuit with shooting and speed drill
U17 U18 U19 U20 Seniors
Used at Bayern Munich, this technical circuit consists of a sequence of passes, mini speed drills, and concludes with shooting on ...
Durée
Joueurs
Thème