Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, progressing to a 2v2 with a defender tracking back.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13 U14
By giving a slight disadvantage to the defenders, this 1v1 drill helps work on both ball control at full speed for the attacker an...
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U16 U17 U18 U19
This mirrored drill allows players to work on one-touch shooting through repetition. It enables your players to use a diagonal run...
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for your players to practice the short passing game and direct play, with several phases of possession under strict...
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U14 U15 U16 U17
Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals....
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U14 U15 U16 U17 U18 U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your perso...
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