Used by Unai Emery at Arsenal (2018), this attacking circuit emphasizes timing and speed of execution.
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On a half-field, place 6 mannequins (or constri-foot) as indicated on the diagram. Then place a cone at midfield with the ball source and all the players. Place 2 players in the center of the playing area (see animation) then position yourself at the penalty area, on the side of your choice.
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U11 U12 U13 U14 U15
By asking the players to switch positions and position themselves correctly to receive the ball, your players practice anticipatin...
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U10 U11 U12 U13
This exercise is quite simple to set up and will allow your players to work on dribbling and improve their concentration level, wh...
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U8 U9 U10 U11 U12 U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...
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U17 U18 U19 U20 Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
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U10 U11 U12 U13
Dynamic passing exercise practiced at high intensity, it will allow your players to work on their movements before and after recei...
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