Interception and forward ball control in 4v3
Receiving the ball forward, anticipating interceptions, and making runs into space: this comprehensive exercise is ideal in every aspect and will allow you to work on quick transitions between defensive and attacking phases.
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Description
Mark out an area of 20x30m about 35m from the goal and then form 2 teams. One team of 4 players and one team of 3 players. Finally, place 2 cones with 2 players at the edge of the area on the goal side (see animation). You can also increase the number of players (5vs4 for example) depending on yo...
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