12 min
12-28 players
Small-sided games
Dribbling Through Defended Colored Zones
A ball control under pressure exercise ideal for working on dribbling past defenders, defensive recovery within a delimited zone and quick decision-making in tight spaces.
Description
Mark out an area of about 20x15m divided into 2 identical side-by-side mini-pitches. On each mini-pitch, place a small goal and mark out a colored zone near the goal using cones and bibs, red zone on one mini-pitch, yellow zone on the other. Place 2 defenders inside each colored zone: they can on...
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