20 min
7-14 players
Technical
First touch and shooting within the box
A very dynamic exercise that will allow your players to work on their first touch and shooting in the heart of the penalty area. Numerous progressions are possible.
Description
On half a field, place 5 cones around the penalty area, as shown in the diagram. Then place 5 mannequins (or poles) inside the area. Finally, place 5 players and sources of balls at each cone and assign them a number from 1 to 5. Ask 5 players to position themselves next to the goal, this will be...
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