shooting U14 soccer drills

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First touch in the direction of play and double shooting

Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect against a team that would defend in a low block.

Animation: First touch in the direction of play and double shooting
Mark out a zone of about 30x35m then place 2 large goals on each length (you can, for example, use the penalty area by doubling its size). Then place 4 cones and 4 mannequins (or constri-foot) as indicated in the animation. Place a player at each cone with balls. Finally, set up 2 cones that will serve as a starting point and ask the rest of the players to spread out at each starting point, without a ball.

The exercise will proceed as follows:
  1. The 1st player (A) starts and goes around the 1st mannequin to request the ball from the player located at the cone in front of him.
  2. He then makes a first touch in the direction of play to get into a shooting position on the 1st goal.
  3. After shooting, he/she will request the ball from the 2nd player located near the goal, before making a controlled touch in the opposite direction then finishing with dribbling and shooting on the 2nd goal.
  4. After this 1st round, the 2nd player immediately follows on the opposite side.

Remember to advise your players on the importance of these first touches in the final third. The quality of the control will determine the rest of the action: this first touch should push the ball far enough from the player's feet to get into a shooting position, but not too far to avoid losing control of the ball.

Besides the technical aspect, this exercise is ideal for working on a match situation where the opposing team would defend in a low block, which would require your players to find solutions and openings in the attacking third.

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Shooting

Discover our shooting U14 drills

Support around the attacker to create 2v1 situations

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10-18 joueurs
Technical
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4-24 joueurs
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12-24 joueurs
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1v1 duels with neutral support and quick finishing on close goals

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12 min
4-20 joueurs
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High-intensity 1v1 duel with a directional layoff pass, goal choice, and immediate shooting....
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Build-up in 3v3 and finding the support in the final third

Build-up in 3v3 and finding the support in the final third

15 min
8-14 joueurs
Tactical
U14
3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish....
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15 min
4-16 joueurs
Technical
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4-16 joueurs
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16-20 joueurs
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8-24 joueurs
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6-18 joueurs
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10-22 joueurs
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10-20 joueurs
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10-20 joueurs
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Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get into shooting position as quickly as possible....
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12 min
10-16 joueurs
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20 min
9-16 joueurs
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20 min
7-14 joueurs
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First touch in the direction of play and double shooting

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Shooting exercise that focuses on the importance of the first touch in the final third. Ideal for working on the attacking aspect against a team that would defend in a low block....
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6-18 joueurs
Technical
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10-20 joueurs
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15 min
8-20 joueurs
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Exercise to work on attacking combinations and the final action in front of the goal. The sequence ends with a 2v2 duel, progressing to a 3v2 situation with a numerical advantage....
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8-24 joueurs
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8-16 joueurs
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14-16 joueurs
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10-12 joueurs
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10-12 joueurs
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8-10 joueurs
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10-14 joueurs
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12-14 joueurs
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20 min
10-12 joueurs
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15 min
8-14 joueurs
Technical
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8-16 joueurs
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The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this!...
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With this 4v4 enhanced by off-the-ball runs and duels in the box, this drill is perfect for working on both offensive and defensive technique....

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