Defensive transitions after loss in rondo games
Immediate reaction work upon losing possession through successive rondo sequences. Ideal as a warm-up for a session focused on counter-pressing. Drill recommended for your U14 players
Durée
Joueurs
Thème
Description
Set up four 8x8m squares, spaced about 10 meters apart. Place 4 players in two of the squares and 3 players in the other two.
The exercise proceeds as follows:
1. Two 3v1 rondos are played simultaneously in two of the squares. In the other two, the waiting players pass the ball among themselves...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Defensive play on opponent's throw-in
U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
Durée
Joueurs
Thème
Collecting Cones: Feints and agility in youth academy
U6 U7 U8 U9 U10 U11
A small agility exercise to offer to younger players to work on their quickness and ability to deceive their opponents in small sp...
Durée
Joueurs
Thème
Finding the open space between opponents
U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
Durée
Joueurs
Thème
Breaking the lines: warm-up with passing circuit
U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
Durée
Joueurs
Thème
Warm-up: working on play with support
U16 U17 U18 U19 U20 Seniors
By providing the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and qui...
Durée
Joueurs
Thème