20 min
16-20 players
Tactical
6v4 Possession Game with Attacking-Defensive Transition (U14)
Exercise combining a 6v4 possession drill with transitions in various phases of attacking-defensive and defensive-attacking play. You can, of course, adjust the distances and the number of players based on the level of your group.
Description
Mark out a field of about 60x40m and divide it into 2 equal zones. Then form 2 teams of 9 players and place 6vs4 within the 1st zone with the rest of the players around the field (see animation).
The possession game will proceed as follows:
1. The team starts with possession (blue) of 8 consecu...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u14 drills
Crosses and Heading with 2 Side Zones (variation)
15 min
12-18 joueurs
Small-sided games
U14
By encouraging your players to focus on aerial play and facilitating crosses, this drill allows them to work on their aerial game (heading and volleying) while staying in match conditions....
2v2 Drill Starting from a 6v6
20 min
12-14 joueurs
Tactical
U14
By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical principles: to draw a defender, support, and off-the-ball runs for the attackers, and closing down the ball carrier and defensive cover for the defenders....
Drill: Dribbling and 1v1 Duels with Direct Opponent
15 min
8-24 joueurs
Technical
U14
Ideal for working on ball control and dribbling under pressure, this circuit will allow your players to express their creativity while working on duels with a direct opponent....
Offensive combinations in 3v2 with defensive recovery
15 min
9-18 joueurs
Tactical
U14
Very dynamic exercise to implement in training, which will allow your players to work on different situations in 3v2 then 3v3 with a defensive recovery by the 3rd player. Game awareness and quick decision-making will be the focus of this exercise....
2v2 Work and Basic Tactical Principles
15 min
6-12 joueurs
Tactical
U14
Ideal drill to train your players on 2v2 and basic tactical principles (to draw a defender, support, and off-the-ball runs for attackers, and pressuring the ball carrier and defensive cover for defenders)....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.