The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this!
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U7 U8 U9 U10 U11 U12 U13 U14
Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The vari...
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U11 U12 U13 U14 U15
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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U11 U12 U13 U14 U15
Exercise designed to improve both the quality of passes for attackers and the quality of interceptions for defenders. An ideal exe...
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U17 U18 U19 U20 Seniors
Through a 2v2 drill ending with a shot, your players work on ball retention and recovery as well as shooting in front of the goal....
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U12 U13 U14 U15
Quick passing drill where your players work on both the accuracy and speed of ball movement....
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