Shot then defensive transition in 1v1
The individual attacking-to-defensive transition is one of the most important aspects of modern soccer, yet it is often overlooked during certain sessions. Here is an exercise that should address this!
Durée
Joueurs
Thème
Description
Place 1 cone (starting point) about 35 yards from the goal. Then place 2 cones 25 yards from the goal, spaced about 2 yards apart. Two players position themselves at the starting cone.
The first player starts with unopposed dribbling to one of the 2 cones, performs a feint, and then shoots at th...
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