1v1 duel drill with many possible variations that will call upon the cognitive qualities of your players. Drill recommended for your U14 players
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Mark out a zone of about 20x20m and then place 2 mini-goals in each corner, as shown in the diagram. Then form groups of 4 players, who will position themselves at each corner with one ball per group.
The exercise will proceed as follows:
1. The 1st player (A) makes a pass to the 2nd player (B)...
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