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Specific Forward Training – Runs, Slalom, and Double Shooting

Individual drill for a forward with a curved run, directional control, followed by a quick double shooting into two mini-goals.

Specific Forward Training – Runs, Slalom, and Double Shooting
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

4-16
Thème de l'exercice

Thème

Technique

Description

Place two starting zones with cones to create a slalom run. The attacker starts between the cones and makes a run towards the red cone. He slightly slows down then accelerates to mimic an off-the-ball run / counter run in your direction.


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