fun game U14 soccer drills

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Movement and Positioning in 5v5

This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are possible with additional cognitive aspects.

Mark out an area of about 30x35m and then place 9 small squares of 2 different colors within the area (see diagram for more details). Then form 2 teams of 5 players. If you have more than 10 players at practice, you can enlarge the area or create a second area for the additional players.

The exercise will proceed as follows:

The team in possession of the ball must keep the ball as long as possible while scoring points by making a pass into a square of the color of their team.
The defending team must win back the ball by pressing the opposing team and minimizing passing angles.
Once the ball is recovered, the roles reverse.
It is important for players to position themselves well in space to constantly offer options to the ball carrier, while keeping an eye on the finishing squares.

Here are some variations you can implement during this exercise:

Reverse the colors: the blues score in the yellow squares, and vice versa. This will add an additional cognitive aspect to this exercise.
A point is scored when a player crosses a square.
The central square earns double points.

U10 U11 U12 U13 U14 U15

Fun Game

Discover our fun game U14 drills

Athletic warm-up: hurdles, one-two pass, and accelerations

U15 U14 U17 U16

Perfect drill for a warm-up during a session with an athletic focus. Remember to gradually increase intensity and alternate player...

Durée

15 min

Joueurs

12-20

Thème

Physical

Shooting practice on 3 consecutive phases of play

U16 U15 U14 U17

Finishing workshop with 3 different phases of play that will allow your players to effectively work on various aspects specific to...

Durée

18 min

Joueurs

10-22

Thème

Technique

Movement and Positioning in 5v5

U15 U13 U12 U10 U11 U14

This exercise will help your players position themselves well in space to offer support to the ball carrier. Many variations are p...

Durée

20 min

Joueurs

10-20

Thème

Small-sided games

Cognitive work without the ball with 1v1v1 duels

U15 U12 U13 U14 U16

Ideal for working on the cognitive aspect, this exercise can be used in a session after a complete warm-up. Very dynamic, it often...

Durée

15 min

Joueurs

6-18

Thème

Physical

4v1 Rondo with Zone Changes

U13 U17 U12 U16 U15 U14

This rondo across 2 zones involving a total of 6 players is very dynamic and offers a very engaging exercise for your players. Be ...

Durée

10 min

Joueurs

6-24

Thème

Technique

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Warm-up: team ball possession

U15 U12 U11 U10 U14 U13

Ideal warm-up exercise to practice team ball retention, focusing on movement and passing accuracy....

Durée

20 min

Joueurs

10-12

Thème

Warm-up

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fun game U14 drills

fun game U14 soccer drills

Movement and Positioning in 5v5

Discover our fun game U14 drills

Athletic warm-up: hurdles, one-two pass, and accelerations

Shooting practice on 3 consecutive phases of play

Movement and Positioning in 5v5

Cognitive work without the ball with 1v1v1 duels

4v1 Rondo with Zone Changes

Progressez grâce à nos exercices

Warm-up: team ball possession

Progressez grâce à nos exercices

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