15 min
10-20 players
Technical
Training on directional control and shooting in 2 drills (U14)
Ideal shooting workshop to work on the final touch and specifically the speed during this ball control. The objective is to get into shooting position as quickly as possible.
Description
On a field approximately 35x40m, place 2 large goals on each width. Then place 6 cones as indicated in the animation, and divide the players into 2 teams.
The exercise will proceed as follows:
1. An off-the-ball run by the attacker, who will receive a pass from their teammate at the ball source...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u14 drills
Build-up play and shooting in 9v9 with passing gates
20 min
16-20 joueurs
Tactical
U14
This situational exercise is ideal for working on the build-up play phase. Used in Naples a few years ago, you can use it at the end of a session....
Defensive interventions and quick attacks through the winger
15 min
4-24 joueurs
Technical
U14
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
Double square: combinations and sequences of short passing game
15 min
8-16 joueurs
Technical
U14
Numerous possible combinations in this double square drill to work on the fluidity of passes and movements before and after receiving the ball....
Speed training: sprint variations in a diamond shape
15 min
4-20 joueurs
Conditioning
U14
Rhythmic course combining sprints, lateral runs, jogging, and walking around a central diamond for several timed laps....
Diamond play with passing combinations
18 min
8-24 joueurs
Tactical
U14
Simple drill to set up but allows working on the diamond shape from different angles and through various combinations. This is actually a drill used by the German national team during a training session....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.