15 min
8-14 players
Tactical

Build-up in 3v3 and finding the support in the final third (U14)

3v3 midfield build-up exercise with the requirement to find a target forward in the final third before being able to finish.

Description

Work on half of the field. Place a large goal with a goalkeeper, two small goals for counterattacks, and mark a final third area at the edge of the box with a fixed attacker inside.

Exercise procedure: 
1. The action starts with a 3vs3 in the middle. The attackers must draw a defender, create a ...

Build-up in 3v3 and finding the support in the final third

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