Through this 1v1 exercise, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling. Drill recommended for your U14 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U11 U12 U13 U14
Ideal exercise to train your players in 1v1 face-offs, focusing on speed dribbling for the attacker and standing defense for the d...
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U17 U18 U19 Seniors
Non-contact drill that will allow you to work on shooting and quick attacking sequences with a shot at the end of a slalom. Ideal ...
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U15 U16 U17 U18 U19
Ideal exercise for training your fullbacks in defensive play on the wing and the sequence of defensive actions....
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U8 U9 U10 U11 U12 U13
Rhythmic workshop combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit....
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U14 U15 U16 U17
1v1 duel exercise with many possible variations that will call upon the cognitive qualities of your players....
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