Fast forward play with a 7v7 in 3 zones
This small-sided game, used by Vicente Del Bosque during a training session at Real Madrid, is ideal for working on smooth transitions in midfield and quickly getting into goal-scoring situations.
Durée
Joueurs
Thème
Description
On a field approximately 40x30m, mark out 3 zones including 2 final third zones of 10m each, as well as a central zone 20m long, as shown in the diagram. Then form 2 teams of 7 players including a goalkeeper, who will position themselves as follows:
• 3vs3 in the central zone
• 2 defenders and 1...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
We recommend...
Possession game in 3 zones with transitions and numerical disadvantage on the weak side
U17 U18 U19 U20 Seniors
Three-zone possession exercise to work on reactions to transitions, the disadvantage on the weak side, and movements preparing for...
Durée
Joueurs
Thème
3v3 (+4) with support players and position change
U10 U11 U12 U13
This 3v3 with 4 support players is ideal for working on communication, game awareness, and decision-making. Under pressure in the ...
Durée
Joueurs
Thème
6v6 with central no-go zone – switches of play and attacks using width
U17 U18 U19 U20 Seniors
6v6 game with goalkeepers where teams must attack with width and skip the restricted zone to play a through ball....
Durée
Joueurs
Thème
Double 2v1 following a passing sequence (variation)
U12 U13 U14 U15 U16 U17
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the s...
Durée
Joueurs
Thème
6v6 possession game with 2 neutral players and shooting on small goals
U16 U17 U18 U19 U20 Seniors
This possession drill focuses on three aspects: space management, passing quality, and speed of execution. With numerous variation...
Durée
Joueurs
Thème