Team relay with dribbling and acceleration

This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the players!

Team relay with dribbling and acceleration
Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

12-16
Thème de l'exercice

Thème

Technique

Description

In a space of approximately 30x30m, set up 5 squares of 5x5m with one central square containing 12 balls (see diagram). Then form 4 teams of 4 players (or fewer depending on the number of players present at practice).

The exercise will proceed as follow

Exercice réservé aux membres.

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