12 min
6-12 players
Technical
1v1 and agility: support and change of direction (U15)
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling.
Description
Using 4 cones, form 2 gates 2m wide, 10m apart, and on the same line. Place 1 marker 20m further from the line of gates (equidistant from the 2 gates). Form 2 teams of 3 players. Place a team of defenders between the gates and place the team of attackers at the marker with balls.
Players pass on...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
Our other u15 drills
2v2 Drill Starting from a 6v6
20 min
12-14 joueurs
Tactical
U15
By requiring your players to only play 2v2 on half the field, this excellent drill allows them to calmly apply basic tactical principles: to draw a defender, support, and off-the-ball runs for the attackers, and closing down the ball carrier and defensive cover for the defenders....
Passing drills with one-touch play and supporting player
15 min
16-24 joueurs
Warm-up
U15
Small one-touch play combination exercise, ideal for a warm-up or a technical workshop during a session focused on passing. Numerous variations possible....
Warm-up Circuit: Speed and Agility Work
15 min
10-20 joueurs
Warm-up
U15
Used by Unai Emery during a training session at Arsenal, this drill aims to work on speed, coordination, and overall mobility. Ideal as a warm-up!...
1v1 Duel Facing the Goal
15 min
10-12 joueurs
Technical
U15
Excellent 1v1 drill allowing your players to practice both the duel as the last defender (defensive) and the duel facing the goal to finish an action (offensive)....
Double 2v1 following a passing sequence (variation)
15 min
8-20 joueurs
Small-sided games
U15
Creative exercise allowing you to work on attacking-defensive transitions with a double 2v1 and a combination of passes. Use the suggested variations to make the exercise closer to real match conditions....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.