motor skills U9 soccer drills

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Ball Control in Youth Soccer with the Thieves' Game

Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system.

Animation: Ball Control in Youth Soccer with the Thieves' Game
Mark out a 20x20m square, where you will place 4 gates on each side. Then place a small square in the center of 5x5m. Form 4 teams of 3 players and place 12 balls within the small square. (see animation).

The objective of the 4 teams of thieves is to recover as many balls as possible and bring them back to their zone by passing through their gate. The exercise will proceed as follows:
  1. The 1st player of each team starts at your signal. He/She must get to the square as quickly as possible and then return dribbling with a ball into their zone. 
  2. Upon arrival, the 2nd player can start to perform the same route.
  3. The team that has brought the most balls into their zone at the end wins the round.
  4. Conduct several rounds depending on the number of players present.

Reminder: passing is prohibited, only dribbling is allowed.

U6 U7 U8 U9

Motor Skills

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Ball control and space occupation on 6 colored zones

Ball control and space occupation on 6 colored zones

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Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...

Durée de l'exercice

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15 min
Nombre de joueurs

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Durée de l'exercice

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Nombre de joueurs

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Soccer School: Working on Dribbling with the Four Colors Game

Soccer School: Working on Dribbling with the Four Colors Game

U10 U7 U8 U9 U11

Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-20
Thème de l'exercice

Thème

Technique
The hunter in soccer school: dribbling and game awareness

The hunter in soccer school: dribbling and game awareness

U7 U8 U9 U6

Ideal exercise for younger players in soccer school, it will help them work on their dribbling while staying focused on their surr...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

4-20
Thème de l'exercice

Thème

Technique
Oriented control and dribbling with the "escape from jail" drill

Oriented control and dribbling with the "escape from jail" drill

U13 U10 U11 U12 U9

Fun little workshop to set up in a soccer school that will allow your players to work on directional control and ball handling....

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

6-18
Thème de l'exercice

Thème

Technique
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Diamond play with ball control (youth soccer)

Diamond play with ball control (youth soccer)

U7 U8 U9 U6

A very simple exercise to set up, it is ideal for younger players in soccer school and will allow them to work on coordination, ba...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

10-20
Thème de l'exercice

Thème

Technique
Team relay with dribbling and acceleration

Team relay with dribbling and acceleration

U8 U7 U6 U11 U10 U9

This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the player...

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

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Thème de l'exercice

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Technique
Ball Control in Youth Soccer with the Thieves' Game

Ball Control in Youth Soccer with the Thieves' Game

U9 U6 U7 U8

Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....

Durée de l'exercice

Durée

15 min
Nombre de joueurs

Joueurs

8-16
Thème de l'exercice

Thème

Technique
The pickpocket game: dribbling and decision-making

The pickpocket game: dribbling and decision-making

U12 U11 U13 U9 U10

Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

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Thème

Technique
Motor skills and ball control: body and ball mastery

Motor skills and ball control: body and ball mastery

U13 U11 U9 U10 U12

Excellent exercise to improve footwork, balance, and body and ball control for U11 or U13 players. Use the competitive spirit to c...

Durée de l'exercice

Durée

12 min
Nombre de joueurs

Joueurs

8-10
Thème de l'exercice

Thème

Technique
Exercices Premium - Entrainement Foot

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Warm-up: sequence, control, dribbling, and passing

Warm-up: sequence, control, dribbling, and passing

U11 U13 U9 U10 U12

Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while st...

Durée de l'exercice

Durée

10 min
Nombre de joueurs

Joueurs

10-12
Thème de l'exercice

Thème

Warm-up
Exercices Premium - Entrainement Foot

Progressez grâce à nos exercices

Rejoignez notre communauté d'entraineurs amateurs et accédez à 500+ exercices premium avec schémas et inspirés de coachs pros. Recevez de nouveaux exercices chaque semaine.

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