The "stop / go" with rhythm work in youth academy
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing their movements. Many variations are possible. Drill recommended for your U9 players
Durée
Joueurs
Thème
Description
Place a cone about 5 meters from a corner of the penalty area, this will be the starting point of the exercise. The players position themselves at the cone with a ball each (see animation).
The exercise will proceed as follows:
1. The 1st player starts by dribbling to the 1st corner of the area...
Drill reserved for members.
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