Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in space. Drill recommended for your U9 players
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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U14 U15 U16 U17
Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between ...
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U17 U18 U19 U20 Seniors
Ideal warm-up exercise to train your players on throw-ins, especially from a defensive perspective....
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U18 U19 U20 Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
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U17 U18 U19 U20 Seniors
Excellent warm-up exercise in the form of predetermined passing sequences that will allow your players to gradually increase in in...
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