Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in space. Drill recommended for your U9 players
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Mark out an area of about 30x30m then place 4 squares in each corner of 10m on each side using cones. Then place 4 players per square with one ball per group of players. Assign a number (from 1 to 4) to each player in each group. Thus, in each group, there will be a No. 1, a No. 2, a No. 3, and a...
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
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U17 U18 U19
Warm-up exercise that trains your players to find open space between opponents while offering an interesting option for the ball c...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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