dribbling U9 soccer drills
dribbling U9 drills that you can apply to help your players progress on the dribbling aspect. Sign up to receive our latest drills.
Access more drillsDribbling under pressure: "The Robbers"
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system.
Discover our dribbling U9 drills
Ball control and space occupation on 6 colored zones
15 min
6-18 joueurs
Technical
U6 - U7
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and quick information gathering....
Running, game awareness, and passing in a circle formation
10 min
8-16 joueurs
Warm-up
U7 - U6
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
Dynamic Warm-up and Dribbling Relay
15 min
12-20 joueurs
Warm-up
U7 - U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
Youth Academy: Working on dribbling with the four colors game
12 min
8-20 joueurs
Technical
U7 - U8
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
1v1 Duels with Shooting and Use of Support
15 min
5-15 joueurs
Technical
U10 - U9
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution....
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The U9 soccer category, which corresponds to children aged 8-9 years, is one of the important categories in the development of young soccer players. U9 players evolve on fields adapted to their age of 25x35m and they begin to acquire the technical and tactical basics of the game, while continuing to boost their passion for this sport.
What is the U9 soccer category?
The U9 category includes children under 9 years old who play soccer. It is one of the pivotal periods where the foundations of the game are laid. Budding soccer players begin to discover the rules of the game, perfect their dribbling, passing, and shooting techniques. The first tactical basics can also be seen and applied during the U9 season to transition from a simple activity to a sport with stakes.
The objectives of the U9 category
The objectives of the U9 category remain to practice a sport and to expend energy for players who are still children.
From a learning perspective, the U9 category can go further than just trying to win matches. The overall goal is to promote the overall development of children, both physically and mentally, and even socially.
Among the main goals, no pun intended, of a U9 season, we find:
- Encourage active participation and fair play.
- Develop individual and collective skills of the players.
- Promote understanding and respect for the rules of the game.
- Encourage socialization and teamwork.
- Stimulate the passion for soccer by enjoying playing it.
Some tips for coaching a U9 team
You are dealing with children under 9 years old, so coaching a U9 team requires a specific approach, particularly focused on playful games and progressive learning.
Here are some tips we can give you:
- Create a positive and stimulating environment so that children feel confident and express themselves.
- Structure your training sessions to include a dynamic warm-up, small games, and technical exercises.
- Adapt instructions and exercises to the level of your group of young players so that everyone can develop their level while promoting repetition and variety of drills.
- Encourage the participation of all players and offer them constructive and individualized feedback.
- Emphasize fun and enjoyment while maintaining a certain level of expectation.
When you prepare your U9 training sessions, be sure to keep these different aspects in mind. Remember that fun is a fundamental concept at this age, so be mindful of how you conduct your U9 exercises.
What training exercises for U9s?
As previously mentioned, the exercises you propose for your U9 category should be adapted to the level of your group. Still prioritize play and technique.
Here are some examples of exercises for this category:
- Dribbling games: dribbling courses with cones to work on ball control and coordination.
- Passing and control: short passes and oriented controls to improve precision and technical quality.
- Small-sided games: small-sided matches (3 vs 3 or 4 vs 4) to encourage realistic game situations and quick decision-making.
- Finishing games: technical finishing moves (shooting, heading) through fun exercises.
- Team games: positioning and movement games to work on coordination and communication between players.
Feel free to propose drills that match the level of your players as well as the progress in the season.
In summary, the U9 category represents an important bridge between sports activity and the development of real soccer knowledge, its game, its rules, its tactics. Your training sessions will significantly mark the progression of the children and their development.
The hunter game (youth academy): dribbling and game awareness
12 min
4-20 joueurs
Technical
U8 - U7
Ideal drill for younger players in soccer school, it will help them work on their dribbling while staying focused on their surroundings. It's up to you to make the exercise as dynamic as possible by incorporating the concept of a chaser....
Receiving on the half-turn and dribbling with the "escape from jail" drill
12 min
6-18 joueurs
Technical
U11 - U10
Fun little station to set up in a youth academy that will allow your players to work on directional control and dribbling....
Switch of play game in youth academy
12 min
8-16 joueurs
Technical
U6 - U7
Fun game to introduce from a young age, it will help your players work on their focus, ball control, and information gathering....
Diamond play with ball control (youth soccer)
15 min
10-20 joueurs
Technical
U8 - U9
A very simple drill to set up, it is ideal for younger players in youth academy and will allow them to work on coordination, ball control, and passing game....
Head, Shoulder, Knee, and Ball in Soccer School
15 min
8-18 joueurs
Warm-up
U8 - U9
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players!...
Team relay with dribbling and acceleration
15 min
12-16 joueurs
Technical
U7 - U6
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the players!...
Youth academy: The "Leapfrog" Game with One Ball per Player
12 min
8-16 joueurs
Technical
U7 - U6
Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played while adhering to social distancing rules....
Dribbling under pressure: "The Robbers"
15 min
8-16 joueurs
Technical
U7 - U6
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
Dribbling as a team to fill your "bucket" (youth academy)
15 min
6-21 joueurs
Technical
U9 - U8
Fun drill to work on dribbling with younger players. Remember to keep score to create healthy competition....
Ball collection and "prison" game (youth academy)
15 min
8-12 joueurs
Technical
U6 - U9
This fun game drill will allow your players to work on their dribbling, keep their heads up, and position themselves correctly in space....
Dribbling with the “River and Its Crocodiles” in youth academy
12 min
8-12 joueurs
Technical
U9 - U8
A fun game ideal for younger players, this drill will help your players work on dribbling as well as various cognitive aspects such as perception and decision-making....
The game of "musical balls" in soccer school
15 min
5-15 joueurs
Warm-up
U7 - U8
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progression and enjoyment will be on the agenda!...
The "stop / go" with rhythm work in youth academy
15 min
6-16 joueurs
Technical
U8 - U9
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing their movements. Many variations are possible....
The River Goalkeepers: dribbling and duels in youth academy
15 min
5-20 joueurs
Technical
U6 - U7
Ideal drill in soccer school to work on dribbling and familiarize players with duels in a fun way with the famous "river keepers"....
Ball control and triangle play in youth academy
12 min
8-16 joueurs
Warm-up
U11 - U8
Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
Triangle passing sequence and dribbling through gates
12 min
8-16 joueurs
Warm-up
U10 - U9
Drill in the form of a predetermined passing sequence and dribbling with various possible variations. Perfect for youth soccer or as a warm-up....
The 4-Step Clock: Passing and Dribbling
15 min
8-24 joueurs
Technical
U13 - U12
Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads up. Several variations are possible for this drill....
The pickpocket game: dribbling and decision-making
12 min
12-24 joueurs
Technical
U11 - U12
Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress in a fun way....
The hourglass: passing game and dribbling
15 min
8-16 joueurs
Technical
U9 - U8
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while varying the angles and surfaces of the foot used....
Fun Warm-up: Dribbling and Ball Control in Tight Spaces
10 min
5-20 joueurs
Warm-up
U9 - U8
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session....
Motor skills and ball control to improve footwork and balance
12 min
8-10 joueurs
Technical
U13 - U12
Excellent exercise to improve footwork and balance for U11 or U13 players. Use the competitive spirit to create enthusiasm....
Ball control in varied situations and combined shooting
12 min
8-10 joueurs
Technical
U12 - U10
By requiring your players to use both feet and different contact surfaces in various situations, this drill is ideal for working on dribbling and ball control, as well as shooting in succession....
Warm-up: sequence, control, dribbling, and passing
10 min
10-12 joueurs
Warm-up
U13 - U9
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while staying in motion....
Other sub-theme U9 soccer drills
U9 Agility soccer drills
- Warm-up: sequence, control, dribbling, and passing
- Motor skills and ball control to improve footwork and balance
- Hunter game with perception and coordination work (youth academy)
U9 Cognitive soccer drills
- Ball control and triangle play in youth academy
- Cognitive work with a passing game on 4 squares
- Tic-Tac-Toe possession game with overload
U9 Duels soccer drills
- Dribbling with the “River and Its Crocodiles” in youth academy
- Give-and-go, dribble, and shooting from different angles
- The River Goalkeepers: dribbling and duels in youth academy
U9 Explosive strength soccer drills
- Agility and game awareness: The cone drill in youth academy
- Small-sided games in 2v2 with goalkeeper in promotion relegation format
- Collecting Cones: Feints and agility in youth academy
U9 Fun Game soccer drills
- Team relay with dribbling and acceleration
- The 4-Step Clock: Passing and Dribbling
- 3 ways to score in a reduced 3v3v3 game
U9 Motor skills soccer drills
- Receiving on the half-turn and dribbling with the "escape from jail" drill
- Youth Academy: Working on dribbling with the four colors game
- Ball control and space occupation on 6 colored zones
U9 Passes soccer drills
- Dynamic Warm-up and Dribbling Relay
- Running, game awareness, and passing in a circle formation
- Passing sequence with double one-two pass in a group of 3
U9 Scanning soccer drills
- Passing game work in a square with a central pivot
- One-two pass game on a square of 4
- Team relay with dribbling and acceleration