dribbling U9 soccer drills

dribbling U9 drills that you can apply to help your players progress on the dribbling aspect. Sign up to receive our latest drills.

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Dribbling under pressure: "The Robbers"

Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system.

Animation: Dribbling under pressure: "The Robbers"
Mark out a 20x20m square, where you will place 4 gates on each side. Then place a small square in the center of 5x5m. Form 4 teams of 3 players and place 12 balls within the small square. (see animation).

The objective of the 4 teams of thieves is to recover as many balls as possible and bring them back to their zone by passing through their gate. The exercise will proceed as follows:
  1. The 1st player of each team starts at your signal. He/She must get to the square as quickly as possible and then return dribbling with a ball into their zone. 
  2. Upon arrival, the 2nd player can start to perform the same route.
  3. The team that has brought the most balls into their zone at the end wins the round.
  4. Conduct several rounds depending on the number of players present.

Reminder: passing is prohibited, only dribbling is allowed.

Categories

U6 U7 U8 U9

Sub-themes

Dribbling

Discover our dribbling U9 drills

Ball control and space occupation on 6 colored zones

Ball control and space occupation on 6 colored zones

15 min
6-18 joueurs
Technical
U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and quick information gathering....
Running, game awareness, and passing in a circle formation

Running, game awareness, and passing in a circle formation

10 min
8-16 joueurs
Warm-up
U9
Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing....
Dynamic Warm-up and Dribbling Relay

Dynamic Warm-up and Dribbling Relay

15 min
12-20 joueurs
Warm-up
U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
Youth Academy: Working on dribbling with the four colors game

Youth Academy: Working on dribbling with the four colors game

12 min
8-20 joueurs
Technical
U9
Very useful in soccer school, this drill is ideal for working on dribbling and changes of direction while adding a fun aspect....
1v1 Duels with Shooting and Use of Support

1v1 Duels with Shooting and Use of Support

15 min
5-15 joueurs
Technical
U9
A very simple duel exercise to set up, which allows your players, from a young age, to better understand the opponent's runs while keeping their heads up to look for a solution....
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Dribbling in U9 Soccer: A Fundamental Skill

Dribbling in U9 soccer plays a key role in a young player’s development. At this age, children are in an ideal stage to improve their relationship with the ball, their coordination, and their confidence. Teaching dribbling early in the U9 age group helps build the technical foundation they will need as they grow. A player who can move forward with the ball, keep it close, and change direction under control will feel more comfortable in all game situations.

Why is dribbling so important in U9 soccer?

In U9, players still interact with the ball in a very natural and instinctive way. That is exactly why this is the right time to guide and structure that learning. Dribbling helps children improve their footwork, body control, and balance, while also encouraging them to gradually lift their heads and scan their surroundings. It also supports independence in games, because a young player who knows how to dribble is more willing to attack space, beat an opponent, or escape pressure.

Beyond the technical side, dribbling also builds confidence. By repeating this action in different environments, the child enjoys more success, has more fun, and becomes more involved in the game.

How often should dribbling be trained in U9?

Dribbling should be trained very regularly. In U9 soccer, it can appear in every practice session, either in a short activity or as a more developed theme. The goal is not to rely only on isolated drills, but to include dribbling often enough to create strong habits. A few minutes during the warm-up with a ball, a technical game, or a simple progression activity can already help reinforce learning.

Repetition is essential. At this age, the more touches players get on the ball, the faster they improve.

How should dribbling be trained in U9 soccer?

In broad terms, coaches should use simple, dynamic, and fun activities. The objective is to create many touches on the ball, changes of direction, accelerations, and stops. Players should learn to dribble with both feet, using different surfaces, and in different spaces.

It is also important to alternate between unopposed work and activities with defenders or constraints, so the child can gradually connect practice to real game situations.

How can dribbling fit into a U9 season plan?

The hunter game (youth academy): dribbling and game awareness

The hunter game (youth academy): dribbling and game awareness

12 min
4-20 joueurs
Technical
U9
Ideal drill for younger players in soccer school, it will help them work on their dribbling while staying focused on their surroundings. It's up to you to make the exercise as dynamic as possible by incorporating the concept of a chaser....
Receiving on the half-turn and dribbling with the "escape from jail" drill

Receiving on the half-turn and dribbling with the "escape from jail" drill

12 min
6-18 joueurs
Technical
U9
Fun little station to set up in a youth academy that will allow your players to work on directional control and dribbling....
Switch of play game in youth academy

Switch of play game in youth academy

12 min
8-16 joueurs
Technical
U9
Fun game to introduce from a young age, it will help your players work on their focus, ball control, and information gathering....
Diamond play with ball control (youth soccer)

Diamond play with ball control (youth soccer)

15 min
10-20 joueurs
Technical
U9
A very simple drill to set up, it is ideal for younger players in youth academy and will allow them to work on coordination, ball control, and passing game....
Head, Shoulder, Knee, and Ball in Soccer School

Head, Shoulder, Knee, and Ball in Soccer School

15 min
8-18 joueurs
Warm-up
U9
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players!...
Team relay with dribbling and acceleration

Team relay with dribbling and acceleration

15 min
12-16 joueurs
Technical
U9
This relay race exercise is very effective for working on dribbling from a young age. It is generally very popular with the players!...
Youth academy: The "Leapfrog" Game with One Ball per Player

Youth academy: The "Leapfrog" Game with One Ball per Player

12 min
8-16 joueurs
Technical
U9
Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played while adhering to social distancing rules....
Dribbling under pressure: "The Robbers"

Dribbling under pressure: "The Robbers"

15 min
8-16 joueurs
Technical
U9
Fun game to offer in soccer school, which will help work on dribbling while incorporating a team component with a relay system....
Dribbling as a team to fill your "bucket" (youth academy)

Dribbling as a team to fill your "bucket" (youth academy)

15 min
6-21 joueurs
Technical
U9
Fun drill to work on dribbling with younger players. Remember to keep score to create healthy competition....
Ball collection and "prison" game (youth academy)

Ball collection and "prison" game (youth academy)

15 min
8-12 joueurs
Technical
U9
This fun game drill will allow your players to work on their dribbling, keep their heads up, and position themselves correctly in space....
Dribbling with the “River and Its Crocodiles” in youth academy

Dribbling with the “River and Its Crocodiles” in youth academy

12 min
8-12 joueurs
Technical
U9
A fun game ideal for younger players, this drill will help your players work on dribbling as well as various cognitive aspects such as perception and decision-making....
The game of "musical balls" in soccer school

The game of "musical balls" in soccer school

15 min
5-15 joueurs
Warm-up
U9
This fun game is ideal in soccer school to work on spatial awareness, ball control, and the reactivity of young players. Progression and enjoyment will be on the agenda!...
The "stop / go" with rhythm work in youth academy

The "stop / go" with rhythm work in youth academy

15 min
6-16 joueurs
Technical
U9
For U6-U7 players, this exercise is ideal for helping your players understand the importance of not rushing and properly timing their movements. Many variations are possible....
The River Goalkeepers: dribbling and duels in youth academy

The River Goalkeepers: dribbling and duels in youth academy

15 min
5-20 joueurs
Technical
U9
Ideal drill in soccer school to work on dribbling and familiarize players with duels in a fun way with the famous "river keepers"....
Ball control and triangle play in youth academy

Ball control and triangle play in youth academy

12 min
8-16 joueurs
Warm-up
U9
Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
Triangle passing sequence and dribbling through gates

Triangle passing sequence and dribbling through gates

12 min
8-16 joueurs
Warm-up
U9
Drill in the form of a predetermined passing sequence and dribbling with various possible variations. Perfect for youth soccer or as a warm-up....
The 4-Step Clock: Passing and Dribbling

The 4-Step Clock: Passing and Dribbling

15 min
8-24 joueurs
Technical
U9
Fun exercise ideal for soccer school (from U11 to U13), it will allow your players to work on dribbling while keeping their heads up. Several variations are possible for this drill....
The pickpocket game: dribbling and decision-making

The pickpocket game: dribbling and decision-making

12 min
12-24 joueurs
Technical
U9
Ideal animation game in soccer school to work on dribbling with decision-making. This exercise will allow your players to progress in a fun way....
The hourglass: passing game and dribbling

The hourglass: passing game and dribbling

15 min
8-16 joueurs
Technical
U9
Perfect for youth soccer training, the hourglass drill will help your players develop their passing and dribbling skills while varying the angles and surfaces of the foot used....
Fun Warm-up: Dribbling and Ball Control in Tight Spaces

Fun Warm-up: Dribbling and Ball Control in Tight Spaces

10 min
5-20 joueurs
Warm-up
U9
A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session....
Motor skills and ball control to improve footwork and balance

Motor skills and ball control to improve footwork and balance

12 min
8-10 joueurs
Technical
U9
Excellent exercise to improve footwork and balance for U11 or U13 players. Use the competitive spirit to create enthusiasm....
Ball control in varied situations and combined shooting

Ball control in varied situations and combined shooting

12 min
8-10 joueurs
Technical
U9
By requiring your players to use both feet and different contact surfaces in various situations, this drill is ideal for working on dribbling and ball control, as well as shooting in succession....
Warm-up: sequence, control, dribbling, and passing

Warm-up: sequence, control, dribbling, and passing

10 min
10-12 joueurs
Warm-up
U9
Through a simple sequence of control-dribble-pass, this exercise, ideal for warm-up, allows players to work on the basics while staying in motion....

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