A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session.
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Create several rectangles (or circles as in the animation) of about 20x20m and place between 4 to 10 players per rectangle, each with a ball. Designate one defender per rectangle.
The objective of the exercise is to dribble and multiply the dribbles to maximize work in this reduced space. Encour...
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U8 U9 U10 U11 U12 U13
A very simple drill to set up that allows you to work on a passing sequence while being attentive to the movements around you....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise to improve your players' group positioning....
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U18 U19 U20 Seniors
Offered at Villarreal during a warm-up session, this circuit is ideal for technical work while highlighting the importance of game...
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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