A very simple drill to set up that will allow young players to maximize their touches on the ball in a small space and under pressure. Perfect for the start of a session.
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Create several rectangles (or circles as in the animation) of about 20x20m and place between 4 to 10 players per rectangle, each with a ball. Designate one defender per rectangle.
The objective of the exercise is to dribble and multiply the dribbles to maximize work in this reduced space. Encour...
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U11 U12 U13 U14 U15
Excellent for warm-ups, this drill allows players to practice individual ball retention while still having the option to rely on a...
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U12 U13 U14 U15 U16 U17
Warm-up drill to work your players on short passing, direct play, and ball recovery in 1v1 situations....
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U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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U11 U12 U13
Comprehensive exercise to work on your players' footwork....
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