Motor skills and coordination are the focus of this fun game designed for younger players. It's ideal because it can be played while adhering to social distancing rules.
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Over a total distance of about 25m, set up 2 rows of 8 squares each measuring 2 meters per side, spaced about 1m apart. Then place 2 cones as indicated in the diagram. Finally, ask your players to take a ball and position themselves within the first 4 squares (one player per square).
The leapfro...
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U9 U10 U11 U12 U13 U14
With this exercise, your players can calmly practice switching sides and playing in space with or without the ball. The possibilit...
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U6 U7 U8 U9
A very simple drill to set up, it is ideal for younger players in youth academy and will allow them to work on coordination, ball ...
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U17 U18 U19 U20 Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
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U12 U13 U14 U15
1v1 Duel Exercise with Gate Passing: Ideal for working on footwork, balance, and defensive technique....
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U14 U15 U16 U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
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