Ball running exercise in a large circle, focused on game awareness, off-the-ball run by a teammate, and quick passing.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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U10 U11 U12 U13 U14 U15
Ideal warm-up exercise to practice team ball retention, focusing on movement and passing accuracy....
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U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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U17 U18 U19 U20 Seniors
Simple control-pass warm-up exercise that allows your players to work on ball mastery with both feet and using multiple contact su...
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U12 U13 U14 U15
Used during a training session at FC Barcelona, this highly dynamic warm-up will allow your players to quickly increase their inte...
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