1v1 Distance Duels on Mini Goals
Ideal drill in soccer school to work on speed, decision-making, and listening. Combine this with ball control and shooting practice, and you have a complete and fun drill for your players. Drill recommended for your U9 players
Durée
Joueurs
Thème
Description
Mark out an area of approximately 15x20m and then place 4 small goals of 2 different colors (using cones or discs). Then place 4 gates of 2 different colors with 1 ball in each gate, and 2 discs on each side of the field (see animation). Finally, form 2 teams that will position themselves on each...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other technical drills
Attack: speed of execution and positioning on cross
U17 U19 Seniors
By creating an attacking situation on the wings, your players work on both the accuracy of crosses and shooting at high speed, but...
Durée
Joueurs
Thème
1v1 Duel with Required Skill Move and Shooting
U10 U11 U12 U13 U14 U15
Through repeated 1v1 duels, players must beat their defender using a prescribed skill move and quickly finish with a shot on goal....
Durée
Joueurs
Thème
Forward passing circuit with one-touch layoff
U17 U18 U19 U20 Seniors
Offensive combination with one-touch layoffs in a confined space, this drill used by Jürgen Klopp (Borussia Dortmund) was designed...
Durée
Joueurs
Thème
Give-and-go, dribble, and shooting from different angles
U8 U9 U10 U11 U12 U13
Very simple to set up, this drill allows for practicing short passing combinations before a 1v1 with a defender and a quick shot a...
Durée
Joueurs
Thème
Speed work, one-two pass, dribble, and shooting
U16 U17 U18 U19 U20 Seniors
Another exercise used by Pep Guardiola at Bayern Munich during a public training session, this circuit is ideal for working on agi...
Durée
Joueurs
Thème