Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The variations are then endless. Drill recommended for your U9 players
Durée
Joueurs
Thème
Before the start of this exercise, players warm up for 5-6 minutes and stretch for 3 minutes. Then set up a square using 4 cones and place a player at each cone.
The progression of the exercise is quite standard: the first player will play to the second (B) who will come to ask for the ball, op...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U6 U7 U8 U9
Dribbling and space management exercise in an area filled with colored squares where players must combine changes of direction and...
Durée
Joueurs
Thème
U12 U13 U14 U15 U16 U17
Ideal drill to train your players on execution and technique for making accurate passes....
Durée
Joueurs
Thème
U14 U15 U16 U17
Simple exercise to set up, but it allows you to work on many aspects, from decision-making to shooting, including the trajectory o...
Durée
Joueurs
Thème
U17 U18 U19 U20 Seniors
With this passing drill that ends with a double cross in front of the goal, you will be able to work on different aspects of shoot...
Durée
Joueurs
Thème
U10 U11 U12 U13 U14 U15
Inspired by an exercise used by Vicente Del Bosque, this drill will allow you to work on offensive combinations in front of the go...
Durée
Joueurs
Thème