Head, Shoulder, Knee, and Ball in Soccer School
Fun exercise to offer in a soccer school that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players!
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Description
Exercice réservé aux membres.
Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
We recommend...
Warm-up: Possession with numerical advantage and defensive pressing
U17 U18 U19 U20 Seniors
By creating a numerical advantage situation for the attackers in a small space, your players work on both game awareness, ball mov...
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The warm-up with 3 stations by Carlo Ancelotti
U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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Working on the game with support
U16 U17 U18 U19
By offering the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and quic...
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Dribbling with Changes of Direction (Soccer School)
U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for soccer school....
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Possession and Recovery in 2v2
U17 U18 U19 U20 Seniors
Starting from a 2v2, this warm-up exercise focuses on ball recovery and possession....
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