Double sequence of passes in hourglass and diamond formation
Passing work on this double circuit with a multitude of possible combinations, which will also allow for concentration training.
Place 4 cones of the same color to form a rectangle of about 15x20m. Then arrange 4 other cones to form a diamond of about 15m per side. Form 2 teams of about 6 players each and position them on each passing circuit (see animation).
On the 1st circuit (blue), the exercise proceeds as follows:
The 1st player (A) starts with dribbling then makes a short pass to the central player (B).
The latter will then perform a directional control and play to the 3rd player (C) on the opposite side.
C controls then makes a short pass to the 4th player (D).
Each player moves to the next cone and the sequence continues in the same way starting from the 4th player.
On the 2nd circuit (red), the drill will proceed as follows:
The 1st player (A) will perform a one-two pass with the 2nd player (B) located to his right.
This is followed by a long pass to the opposite side to the 3rd player (C). A takes B's place, and B takes A's place.
C will then perform the same passing sequence before playing to the next player on the opposite side.
Progression: once the routines are well established, move the 2nd drill to the heart of the first (see illustration). This will force your players to constantly keep their heads up and to stay focused throughout the exercise. Also, remember to alternate the teams.
The U9 soccer category, which corresponds to children aged 8-9 years, is one of the important categories in the development of young soccer players. U9 players evolve on fields adapted to their age of 25x35m and they begin to acquire the technical and tactical basics of the game, while continuing to boost their passion for this sport.
What is the U9 soccer category?
The U9 category includes children under 9 years old who play soccer. It is one of the pivotal periods where the foundations of the game are laid. Budding soccer players begin to discover the rules of the game, perfect their dribbling, passing, and shooting techniques. The first tactical basics can also be seen and applied during the U9 season to transition from a simple activity to a sport with stakes.
The objectives of the U9 category
The objectives of the U9 category remain to practice a sport and to expend energy for players who are still children.
From a learning perspective, the U9 category can go further than just trying to win matches. The overall goal is to promote the overall development of children, both physically and mentally, and even socially.
Among the main goals, no pun intended, of a U9 season, we find:
Encourage active participation and fair play.
Develop individual and collective skills of the players.
Promote understanding and respect for the rules of the game.
Encourage socialization and teamwork.
Stimulate the passion for soccer by enjoying playing it.
Some tips for coaching a U9 team
You are dealing with children under 9 years old, so coaching a U9 team requires a specific approach, particularly focused on playful games and progressive learning.
Here are some tips we can give you:
Create a positive and stimulating environment so that children feel confident and express themselves.
Structure your training sessions to include a dynamic warm-up, small games, and technical exercises.
Adapt instructions and exercises to the level of your group of young players so that everyone can develop their level while promoting repetition and variety of drills.
Encourage the participation of all players and offer them constructive and individualized feedback.
Emphasize fun and enjoyment while maintaining a certain level of expectation.
When you prepare your U9 training sessions, be sure to keep these different aspects in mind. Remember that fun is a fundamental concept at this age, so be mindful of how you conduct your U9 exercises.
What training exercises for U9s?
As previously mentioned, the exercises you propose for your U9 category should be adapted to the level of your group. Still prioritize play and technique.
Here are some examples of exercises for this category:
Dribbling games: dribbling courses with cones to work on ball control and coordination.
Passing and control: short passes and oriented controls to improve precision and technical quality.
Small-sided games: small-sided matches (3 vs 3 or 4 vs 4) to encourage realistic game situations and quick decision-making.
Finishing games: technical finishing moves (shooting, heading) through fun exercises.
Team games: positioning and movement games to work on coordination and communication between players.
Feel free to propose drills that match the level of your players as well as the progress in the season.
In summary, the U9 category represents an important bridge between sports activity and the development of real soccer knowledge, its game, its rules, its tactics. Your training sessions will significantly mark the progression of the children and their development.
