Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in space.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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U17 U18 U19 U20 Seniors
It's a classic from Bayern Munich: the relay as a warm-up to gradually increase the intensity within the group....
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U6 U7 U8 U9 U10 U11 U12 U13
Fun dribbling workshop ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
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U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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U18 U19 U20 Seniors
Ideal as a warm-up, this exercise is a great way to get started. Remember to emphasize the importance of verbal communication, as ...
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