Head, Shoulder, Knee, and Ball in Soccer School
Fun exercise to offer in a youth academy that combines cognitive work (listening, information gathering) with technical work (dribbling and agility). It is very popular with young players! Drill recommended for your U9 players
Durée
Joueurs
Thème
Description
Mark out a square of approximately 10x10m and then position 2 teams in single file on 2 opposite sides of the square, as shown in the diagram. Then place a ball in the center of the square.
The exercise will proceed as follows:
1. The first player from each team jogs towards the center of the s...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
Our other warm-up drills
Triangle passing sequence and dribbling through gates
U8 U9 U10 U11 U12 U13
Drill in the form of a predetermined passing sequence and dribbling with various possible variations. Perfect for youth soccer or ...
Durée
Joueurs
Thème
Cognitive work with a passing game on 4 squares
U8 U9 U10 U11 U12 U13
Ideal exercise for a soccer school, it allows for concentration and cognitive development while promoting ball use and movement in...
Durée
Joueurs
Thème
One-two pass game on a square of 4
U9 U10 U11 U12 U13
Ideal for a warm-up or technical drill in a soccer school, this passing exercise will allow you to implement numerous variations a...
Durée
Joueurs
Thème
Passing and directional control work
U9 U10 U11 U12 U13 U14
Work on passing and directional control with this simple yet incredibly effective drill!...
Durée
Joueurs
Thème
Double rondo with game awareness and information gathering
U10 U11 U12 U13
This exercise is quite simple to set up but is highly appreciated by players during a warm-up in a session with a technical focus....
Durée
Joueurs
Thème