Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers. Drill recommended for your U9 players
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Mark out a zone of about 20x30m and place several triangles within the zone using cones of different colors. One ball per player with 2 players holding the ball in their hands.
The players start dribbling in the zone and their objective is to pass through the triangles without being tagged by th...
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