Rhythmic drill combining juggling, enforced sprinting, and a race to shooting in a duel with a competitive spirit. Drill recommended for your U9 players
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Each player starts in a central area and juggles freely (surface of choice). The coach announces 1 to 4 colors of pinnies to retrieve. Example: "Red, Blue".
At the signal, the player:
1. places the ball in the central area (or keeps it depending on the variation),
2. sprints to retrieve the firs...
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U14 U15 U16 U17
Defensive duel to recover the ball before immediately launching a winger in a counterattack....
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U10 U11 U12 U13 U14 U15
Passing sequence in a diamond shape with off-the-ball run and dribbling, this drill will allow your players to primarily work on t...
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U14 U15 U16 U17
Thanks to this 2v1 exercise with various progressions, you will be able to train your defenders with their backs to the goal, prog...
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U17 U18 U19 U20 Seniors
On the agenda for this exercise: shooting, decision-making, and reaction time. An exercise that players generally enjoy a lot....
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U11 U12 U13 U14 U15
Ideal exercise for practicing 1v1 techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning o...
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Thème