Through a sequence of directional control and pass, this exercise, ideal for warm-up, works on ball mastery while being simple to set up.
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Accédez à +500 exercices avec schémas et inspirés de coachs pros pour préparer vos séances d'entrainement, avec de nouveaux exercices chaque semaine.
U11 U12 U13
Comprehensive exercise to work on your players' footwork....
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U16 U17 U18 U19
By offering the opportunity to play with support, this 6v6 warm-up exercise allows your players to work on ball retention and quic...
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U10 U11 U12 U13
Ideal warm-up exercise to improve heading accuracy and overall coordination. We recommend it as a warm-up, and you can also use it...
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U17 U18 U19 U20 Seniors
Warm-up exercise used at Manchester United, this circuit will allow you to prepare your players in good conditions during a sessio...
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U13 U14 U15 U16 U17
Excellent warm-up exercise for ball control to practice touches and passes....
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