20 min
14-16 players
Technical
Collective play in deflection: movement and availability
Through a 4v4 passing game with the possibility of support, your players work on layoff play and following their movements to remain available. They also practice keeping their heads up and gathering information.
Description
Set up a 30m x 30m field using cones. Form 2 teams of 8 players. Place 4 players per team inside the field and 1 player per team outside on each side of the field (support players).
Each team must attempt to make 10 consecutive passes without losing the ball. They can use the support players on ...
Drill reserved for members.
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
9 700+ coaches already registered
We recommend...
Speed Work and 1v1 Duels
15 min
10-20 joueurs
Technical
U14 - U19
This speed-agility drill with 1v1 duels and shooting on a full-size goal is ideal after a complete warm-up. You can add your personal touch to it....
1v1 Duels with Mini Goals Following a Passing Sequence
15 min
4-20 joueurs
Technical
U14 - U17
1v1 duel drill with many possible variations that will call upon the cognitive qualities of your players....
Square of passes and directional controls
10 min
4-12 joueurs
Technical
U7 - U14
Simple yet effective, this square drill used by Pep Guardiola with FC Barcelona's B team is ideal for starting a session. The variations are then endless....
1v1 and agility: support and change of direction
12 min
6-12 joueurs
Technical
U12 - U15
Through this 1v1 drill, your players improve their footwork and change of direction at high speed. They also practice both offensive dribbling and defensive back-pedaling....
Circuit in groups of 3 with duels and shooting work
15 min
6-18 joueurs
Technical
U14 - U17
A highly dynamic drill that will allow your players to work on shooting with 1v1 duels on crosses. Ideal for U14-U15 but can be applied to different age groups (by adjusting the distances)....
A growing library of 600+ drills
Used by coaches to plan sessions faster, with new drills every week.