Ideal for working on passing and movement in a small area, this drill emphasizes quick play. Consider doubling the station if you have a large number of players.
Durée
Joueurs
Thème
Set up a circuit using 4 cones, 4 mannequins (or poles), and 2 hurdles as shown in the animation. You can create the same circuit on the opposite side of the field. Then form 2 groups of 8 players, and place 2 players at each cone.
1. The first player (A) makes a short pass to the 2nd player (B...
Access 500+ drills with diagrams inspired by pro coaches to prepare your training sessions, with new drills every week.
U17 U18 U19 U20 Seniors
This highly dynamic drill starts with a goalkeeper's distribution followed by a series of 1v2 duels with a defender in pursuit, po...
Durée
Joueurs
Thème
U10 U11 U12 U13
Dynamic passing drill practiced at high intensity, it will help your players work on their movements before and after receiving th...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Ideal exercise to practice the back-pedal technique (defense) and dribbling (attack) with a point system to instill a good competi...
Durée
Joueurs
Thème
U11 U12 U13 U14 U15
Ideal exercise for practicing duel techniques: dribbling and acceleration with the ball (offensive); backpedaling and positioning ...
Durée
Joueurs
Thème
U16 U17 U18 U19 U20 Seniors
Drill conducted by Manchester City in 2016 during a pre-season training session, it perfectly combines numerous aspects such as at...
Durée
Joueurs
Thème