Through a 6v3 warm-up exercise, your players practice continuous off-the-ball movement. They also improve their game management and their movement reaction to position themselves between opposing players.
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First, mark out an area of 20m x 30m. Form 3 teams of 3 players and place the players inside the field.
The exercise is quite simple: 2 teams work together and must successfully make 10 consecutive passes. The 3rd team must try to win the ball. If they succeed, they then maintain possession in t...
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U17 U18 U19 U20 Seniors
A very simple exercise to set up and ideal as a warm-up. It was used by Carlo Ancelotti at Bayern Munich and combines different as...
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U6 U7 U8 U9 U10 U11
Continuous dribbling in a zigzag circuit with a choice of technical moves at each marker, ideal for youth academy....
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U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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U8 U9 U10 U11 U12 U13
Ideal warm-up that allows players to get in condition with the ball while activating different muscle groups. Players work on thei...
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U17 U18 U19 U20 Seniors
Simple control-pass warm-up drill that allows your players to work on ball control with both feet and using multiple contact surfa...
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