Sequential drill aimed at receiving behind the mannequin, directing the first touch in the direction of play, and following up with a forward pass. Drill recommended for your U17 players
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Set up 4 mannequins (or constri-foot) forming a pyramid and work in stations of 5 players: three players start near the first two mannequins, one in the center, one at the exit, as shown in the animation.
The sequence unfolds as follows:
1. The starting player (A) plays to the central player (B)...
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U17 U18 U19
Excellent exercise for warm-up, your players work on both their aerobic capacity and long balls....
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U16 U17 U18 U19 U20 Seniors
Ideal exercise for practicing pressing and playing under pressure, as well as triggering a counterattack upon ball recovery....
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U17 U18 U19 Seniors
This drill is ideal for a warm-up before a session focused on counter-pressing work. Remember to gradually increase the intensity ...
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U17 U18 U19 U20 Seniors
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
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U10 U11 U12 U13 U14 U15
Diamond passing sequence incorporating a short layoff, a one-two pass, a switch of play, and a pass into the run to attack the dep...
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