Used by Unai Emery during his time at FC Sevilla in 2013, this warm-up is ideal for starting a session focused on playing between the lines.
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Set up 3 cones spaced about 20-25 meters apart to form a triangle, then place a mannequin (or constri-foot) on one of the sides, as shown in the diagram. Distribute the players at each of the cones. Feel free to duplicate the drills depending on the number of players present during your session. ...
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U17 U18 U19 Seniors
Used by Carlo Ancelotti at Paris Saint-Germain, this warm-up exercise is very simple to set up and allows for a variety of movemen...
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U17 U18 U19 U20 Seniors
Excellent exercise for warm-up, your players practice layoff play and follow up to remain available for the ball carrier....
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U6 U7 U8 U9
Progressive warm-up combining dynamic movements, dribbling, and competitive relays to prepare young players for the session....
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U17 U18 U19 Seniors
Running, dribbling, and slalom are on the agenda for this warm-up used at Tottenham at the start of the season. Very simple to set...
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U6 U7 U8 U9 U10 U11 U12 U13
Fun dribbling drill ideal for soccer school with triangular zones and defenders who will do everything to touch the attackers....
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