Athletic work in groups of 3 with the ball
Conducted in small groups, this exercise allows players to work on endurance power while combining a passing game with the ball. Ideal for avoiding repetitive athletic drills!
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Description
On your field, set up 10m squares on each side approximately. Space your squares on the field to prevent players from stepping on each other. Create groups of 3 players per square. You can also perform this exercise with 4 players per square, or even 5 if you have many players. You will just need...
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